While practicing yoga this morning we realized with a bit of embarrassment that it had been awhile since we d cleaned or wiped down my mat.
How to make your own yoga mat spray.
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The key is to create something that will truly disinfect the surface without damaging it.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Below is our recipe with instructions to create your diy yoga mat spray.
I get that they may be cleaning the mats but you don t know how often.
Yoga mat spray ingredients.
Spray one side of your yoga mat and allow it to sit for three minutes.
Why not make your own personalized yoga mat cleanser with all natural ingredients.
Use the steps below and the ingredients in things you ll need to make your yoga mat spray.
For a deep cleaning warm water and mild soap works but what we really need is a daily spray we can use to wipe down my mat after every use.
1 16 oz glass spray bottle.
We know there are yoga mat washes out there we can purchase but honestly 10 seems like a bit of a.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Buying a yoga mat cleaner can be time consuming since a lot of places don t carry mat spray or they re charging a lot for it.
If your yoga mat came with manufacturer cleaning instructions read them over to be safe.
Natural cleaning spray for yoga mats.
Dry with a towel or let it air dry.
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Flip the mat over and repeat on the other side.
If you purchase your own yoga mat.
You can spray down your mat after each yoga session or just a few times each month depending on how often you practice.
One big benefit of making your own yoga mat spray is that you can control the scent or opt for a scent free formula.
Wipe the mat down with a clean cloth or towel.
1 4 cup witch hazel or vodka or white vinegar 5 10 drops tea tree essential oil.
Repeat process for the other side.
Making your own diy yoga mat cleaner spray is as simple as that.
Some people that are starting out are using the mats they have at the studio.
Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Making your own diy yoga mat cleaner spray is easy.