The incision can make it difficult to sit or stand up straight and many women experience back pain.
How soon after c section can i wear a girdle.
It s recommended that you start using your girdle right after you give birth for the maximum benefit.
There is a lot of pain that comes with a c section delivery.
I wore it for about 2 months after the operation.
Some ob gyns will recommend a post maternity girdle to new moms when a c section has been scheduled.
As you heal your doctor may let you wear the binder.
But the girdle applies just enough pressure on.
Others can keep it that way for a good 6 to 8 hours.
For most people their abdominal muscles will close naturally within a month or two after giving birth.
It s been 4 weeks since my c section and i already fit in all my pre pregnancy clothes.
If you had a c section birth or other complications you might have nurses checking on you often which might make it a pain though.
It actually made me feel better because everything doesn t move around with me when i started wearing it i could finally start sleeping on my stomach again and moving around with more ease.
Some women only prefer wearing it during postpartum workouts as they allow them to sweat more.
Using an abdominal girdle after a c section allows new moms to experience a free range of motion both sitting down and standing up.
Recovering from a c section.
You should wear it as often as possible too.
I had a c section 2 weeks ago and started wearing a girdle a week after.
I started wearing the girdle 1 5 weeks after my c section and i felt instant relief the support it offered to my lower abdomen and back made it easy for me to move around the house.
One of the best ways to ease your discomfort after a c section is to use a postpartum girdle for c section an abdominal binder c section recovery belt band or compression girdle.
However wearing a postpartum girdle can help speed up the recovery process thanks to the.
First your own comfort matters.
The physiotherapist at the hospital said all new mothers regardless of delivery type should wear nana undies and firm singlets to help support.
Depending on the type of surgery you have an abdominal binder may be worn for up to six weeks or for the full the duration of your recovery.
Regardless of the material and quality of the trainer some women cannot keep the belly wrapped for more than two hours a day.